Mindful Meditation with Susan Turchin
Wednesdays at 10:00 AM
Susan Turchin is offering mindful meditation at One Spirit on Wednesday mornings at 10:00 - 10:30 AM.
Find your self distracted lately?
Like anything else we need to exercise our “attention” mussel in order to keep distraction at bay.
Neuroscientists tell us that our ability to pay attention begins to decease after 35!
So Join Us for Mindfulness Meditation
Each Week on Zoom
Wednesday from 10:00 – 10:30 AM
Please pre-register so you are ready to begin promptly at 10 AM.
Click here to register.
There is no charge.
If you’d like to make a donation, it is totally optional.
The zoom room is open by 9:50 AM for us to have time to chat and visit.
The meditation practice begins at 10 AM.
NOTE: This event is not hosted by The Shul of New York.